Understanding Ayurvedic Perspective on Menstrual Cramps
Ayurveda views menstrual cramps as an imbalance in the doshas, particularly Vata and Pitta. This imbalance can lead to irregularities in the menstrual cycle and the associated pain. Ayurvedic treatments aim to restore balance and harmony within the body by addressing the underlying doshic imbalances. 1. Herbal Remedies for Menstrual Support Ayurvedic practitioners often…