How Cupping Therapy Works
Cupping may help facilitate healing by increasing blood flow around where cups are placed, which could soothe muscle tension, improve overall blood circulation, boost cell repair and create new tissue growth.
Warm-to-hot cups cause suction that draws blood vessels outward, lifting and reddening your skin as your blood vessels expand. After cupping Melbourne therapy, some people experience marks or bruises on their bodies.
Improves circulation
Cupping therapy works to increase blood flow to areas being treated, helping relieve pain, reduce inflammation and flush away toxins from their source. Increased circulation also aids muscle movement and flexibility.
There are two forms of cupping available; wet and dry. During both procedures, your therapist will place a flammable substance like herbs, alcohol or paper in a cup before lighting it with a match and setting the fire out. When this process completes, they place the cup on your skin to create suction when its air cools down causing blood vessels in that area to expand further.
Suction created by cups pulls soft tissue and muscles into them for a decompressive effect, then is moved around for more effective treatment. Your therapist may use silicone cups that can easily move from spot to spot for more dynamic massage-like treatment sessions.
Research has demonstrated the efficacy of cupping in alleviating various symptoms including aches and pains, anxiety, fatigue and headaches. Furthermore, cupping can improve mental clarity while increasing energy levels as well as helping manage pain by increasing opioid production in the brain, improving circulation and decreasing blood pressure. Although studies into its benefits are encouraging, high-quality investigations are often difficult due to finding an acceptable placebo for cupping treatments.
Relieves pain
Like massage therapy, cupping can reduce pain and discomfort by loosening muscles, fascia, and connective tissues. Suction from cups increases blood flow to these areas and releases any toxins trapped there, helping your body release chemicals to ease pain and inflammation.
Some studies suggest that cupping may help treat pain-related conditions such as backache and fibromyalgia; however, more high-quality studies must be completed to support such claims.
Cupping is still not fully understood as to its exact mechanism for relieving pain, but multiple mechanisms may be at work. One theory holds that cupping increases blood flow while soothing nerves. Another possible explanation involves stimulating parasympathetic nervous system to lower heart rates and relax tense muscles.
Cupping may leave visible marks on the skin, though their severity will depend on how long and intense your session was, as well as how strongly you were pressed upon each area by your provider. Most often these marks will vanish within several days.
Before and after cupping sessions, patients should avoid eating rich or greasy foods and drink plenty of fluids to help their bodies heal from treatment. After each treatment session is over, patients should rest their bodies by drinking plenty of fluids and resting.
Reduces inflammation
Cupping therapy can help to alleviate pain or inflammation in an area of your body by creating micro-trauma that triggers chemicals, fibroblasts and white blood cells to come to that location and start the healing process.
Cupping therapy can also be used to treat other conditions by targeting specific acupuncture points on the body. This approach may help ease conditions like rheumatoid arthritis, fibromyalgia, and digestive issues; more research needs to be conducted before any definitive conclusions can be drawn as to its efficacy in these instances; nevertheless it might be worth giving this an attempt if you’re seeking alternative pain management methods.
Cupping is known to cause minor bruising; its intensity will differ between individuals. But don’t be alarmed as any marks left by cupping will fade over time after your session has concluded.
If you’re considering trying cupping, it is advised that you consult a licensed practitioner first. That way, you’ll know whether the procedure will be safe for your individual situation and to discuss with your physician. Also let them know if you plan to combine it with traditional therapy or medications.
Detoxifies
Cupping draws blood into an area, stimulating tissue repair and cell growth while clearing away toxins from your system and strengthening immunity. Cupping has also been used to treat chronic fatigue while providing both emotional and physical wellbeing improvements; its benefits extend to back/muscle pain, insomnia and fibromyalgia relief.
Cupping can be effective by itself, but its results become exponentially more dramatic when combined with additional therapies like acupuncture or acupressure. By targeting specific parts of the body with these additional therapies, cupping’s effectiveness increases considerably and gives greater results for you.
Cupping creates suction on the skin to open pores, helping regulate fluid circulation and eliminate waste products more effectively. Furthermore, cupping helps speed up lymphatic drainage rates to remove toxins more quickly from your system.
Cupping also stimulates the immune system and aids with uric acid removal, according to studies. Cupping has been found to significantly decrease your uric acid levels which have the potential to create high toxicity in your body.
Cupping therapy can increase your hemoglobin level, which is essential in fighting iron deficiency anemia. Following treatment, red marks may appear on the skin ranging from light pink to deep red depending on how much pressure was applied; these should fade over time; for optimal results it is recommended that five to ten sessions take place over a span of time.