Controlling emotions shows that the individual has a strong soul and mind. But the problem begins when possessing becomes a battle, where it becomes tough for the person to deal with any situation, relation, or emotion. According to medical practitioners, this situation only occurs when dealing with a mental health problem. 

What is mental illness?

Mental illness is generally a group of illnesses that may include symptoms that negatively affect a person’s emotions, thinking, feelings, or behavior. More mental disorders also affect personal relationships.

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Which is the most prevalent mental disorder? 

Anxiety Disorder

It’s normal for children to feel worried and anxious sometimes, like when they start school or move to a new place. But when the child feels Anxiety every time, then it affects their behavior and everyday tasks. To deal with the problem better, let’s see the symptoms, types, and treatments of this child’s mental health problem (Anxiety).

Social anxiety disorder:

 kids with this type of Anxiety feel extra conscious around people. They are so afraid of any comment from anyone on them: that they avoid social gatherings. Shaking, sweating and trouble breathing are some symptoms of this child’s mental health issue. 

Selective mutism: 

Children with (SM) struggle to speak in front of others, not because they are shy. But their Anxiety is at an extreme level that makes them unable to speak. 

Generalized anxiety disorder:

In this disorder, an individual worries about many things. If you find the following symptoms of (GAD) in your little one, get professional help from Valley Pediatrics.

• Feeling tired.
• Restlessness.
• Feeling angry. 
• And trouble sleeping. 

Panic disorder:

Is the scary kind of Anxiety where a child experiences physical pain, making them think they are having a heart attack or dying.

Obsessive-compulsive disorder (OCD):

Adolescents get unwanted thoughts in their minds, making them upset and anxious.

Phobia: 

Kids develop a fear of something that isn’t dangerous. Phobia not only disturbs the kid’s mental health but affects their confidence. Moreover, in this disorder, adolescents act abnormally when they encounter the thing they fear. For instance, the fear can be of:

• Animals.
• Water 
• Heights.
• Loud sound.
• And blood.

What are the signs of Anxiety?

Some noticeable symptoms are A kid might become clingy, miss school, or cry over baseless things. Plus, they feel jittery and shaky and have breathing problems.

Moreover, in the worst conditions, a person’s face becomes hot, hands clammy, and mouth dry.

If your kid has any of these symptoms, check them by child psychiatry as soon as possible.

How to deal with some anxiety disorders?

Cognitive behavioral therapy (CBT) is the most effective treatment for anxiety disorder. In this talk therapy, kids learn how to manage fear and troubles in life. Moreover, CBT teaches kids that when we avoid suspicion, it becomes more robust, and when we face fear, it gets weak through small activities.

Psychiatry doctor Guntersville also teaches the child to face fear and worry less. In a few conditions, medicines are given to make treatment more effective.

Some ways you can help are: 

1. Please help your child face fears by discussing what they are scared of.
2. Praise your child. 
3. Accept your kid’s flaws.
4. Be patient. 
5. Get a trained therapist by Valley Pediatrics. Talk often with the therapist and ask how you can help improve your children’s mental health.

Caught mental illness at an early stage.

Psychiatric disorders are severe; never ignore them. So, if you notice the above symptoms in your kid, don’t waste a second and schedule your appointment with Valley pediatrics. Their psychiatry doctor Guntersville deals with a wide range of child mental health problem. Plus, make your kid strong enough to deal with big feelings.