Insomnia During Drug and Alcohol Recovery
Source:https://myslumberyard.com/sleep/insomnia-during-recovery/ Insomnia During Recovery For the estimated 21.7 million people each year who seek substance use treatment, the journey is long and full of challenges. As many people in recovery know, the path forward typically involves mild to severe interruptions in your sleeping patterns. We’ll walk you through the science behind why, and provide strategies and…